selfharmUK logo

Alumina Course - Workbook

Author: selfharmUK

Product Type: Book

Price: £6.50


About this product

For a long time people have been asking SelfharmUK for a resource that they can work through with young people in their setting - and here it is.

Alumina is an online course for young people. SelfharmUK have adapted that content and put it into a course book that young people and adults alike can use in their recovery journey. This workbook contains  information, six weekly themes with a wide variety of activities and space to complete a 30 day diary.

Whether you're looking for a book to work through to understand why you self-harm or something to use in your mentoring sessions, the Alumina workbook is a fantastic resource.

You might also like

Alumina Course - Leader’s Guide product photo

Alumina Course - Leader’s Guide

The leader's guide for Alumina - a small group self-harm recovery course.


A Parent’s Guide to Self-harm product photo

A Parent’s Guide to Self-harm

Short practical guide for parents and carers


Self-harm DVD product photo

Self-harm DVD

Four outstanding original short films to provoke discussion around self-harm