Alumina Course - Workbook
Product Type: Book
About this product
For a long time people have been asking SelfharmUK for a resource that they can work through with young people in their setting - and here it is.
Alumina is an online course for young people. SelfharmUK have adapted that content and put it into a course book that young people and adults alike can use in their recovery journey. This workbook contains information, six weekly themes with a wide variety of activities and space to complete a 30 day diary.
Whether you're looking for a book to work through to understand why you self-harm or something to use in your mentoring sessions, the Alumina workbook is a fantastic resource.