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Emotional Wellbeing & Resilience

Doctors and psychologists describe this generation young people as the most physically safe, but emotionally fragile generation in history. Anxiety, self-harm and depression are all on the rise. How can we help young people develop the resilience to navigate the challenges of adolescence? This course will give you an overview of the mental health issues facing young people and the practical strategies to develop healthy wellbeing and resilience skills.


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"Fantastic training, very well-presented. Extremely friendly and approachable trainer. Their knowledge was excellent."

Sarah Hopkin

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