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Welcome to the Mental Health Hub!

Here you’ll find a wide range of information, resources and advice around supporting young people’s mental and emotional health - and your own.

New on the Mental Health Hub this month:

Helping young people explore Goals and Habits

Autumn and Endorphins

Youth leaders this is for you!!! A short blog on ways to boost our happiness hormones and keep our energy going as the daylight fades this Autumn
Autumn and Endorphins

Headstrong Livestreams

Headstrong Livestreams

Here you will find a range of 45min-1 hour livestreams around a variety of subjects- from supporting young people who self-harm through to managing and understanding stress, loss, anger and trauma
Headstrong Livestreams

Help me understand

Free downloadable worksheets to use with young people

Self-harm Support for Young People

I'm looking for resources

Understanding Anger/Self-harm/Anxiety

Understanding Anger/Self-harm/Anxiety

A new series of books addressing key emotional and mental health issues from a Christian perspective. Anger, Self-harm & Anxiety.

£17.00 ( £19.50)On Offer!

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Understanding Anxiety

Understanding Anxiety

A practical workbook for youth leaders, parents and those supporting young people around the issue of anxiety

£6.50

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Understanding Self-harm

Understanding Self-harm

A practical workbook for youth leaders, parents and those supporting young people around the issue of self-harm

£6.50

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Prayer In Motion - Anxiety (Pack of 10)

Prayer In Motion - Anxiety (Pack of 10)

Prayer In Motion - Anxiety leads you on a reflective journey as you turn through the sides, bringing together the reflective power of the Bible, prayer and grounding techniques into one space!

£30.00

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Understanding Anger

Understanding Anger

A practical workbook for youth leaders, parents and those supporting young people around the issue of anger

£6.50

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The Brave Journal

The Brave Journal

A journal to help young people understand and process feelings of anxiety, worry and stress.

£12.99

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Alumina Workbook

Alumina Workbook

A practical workbook for young people who are self-harming to help them move towards recovery.

£12.99

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Headstrong Journal

Headstrong Journal

A creative journal for looking after your mental and emotional health.

£12.99

More More Info
The Brave Journal

The Brave Journal

A journal to help young people understand and process feelings of anxiety, worry and stress.

£12.99

More More Info
 

Check out our full list of wellbeing resources at our Store here.

 

I need advice

Looking for advice around a young person you’re working with who is struggling with their mental health? The Headstrong team is here for you.

Sometimes just having someone to chat things through with can really help you feel more confident in knowing you’re doing the right things*. You can ask us anything and we will try our best to reply to you as soon as we can. Please fill out the form below and that will be emailed directly to one of our team.

*All information and advice posted here by Youthscape staff is merely for support and informational purposes. It is not intended as a substitute for medical advice. Should you decide to act upon any information or advice supplied, you do so at your own risk. All safeguarding risk is held by you. 

Meet our team

Laura Haddow

Laura Haddow

Project Manager, Headstrong

My name is Laura and I’m the Project Manager for our mental wellbeing platform Headstrong.

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Robson Dodd

Robson Dodd

Alumina Co-manager

Hi, I'm Robson and I co-manage Alumina - our national online work supporting young people who self-harm.

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