As we continue with our exploring emotions series - we wanted to spend some time considering the less common feelings we may experience!

Jenny and Juls explore some practical tips for getting your anger back under control.

45 min session for young people talking about the practical and emotional challenges of living with scars when summer hits.

1 hour session for those supporting young people who self-harm offering tips around how to respond and offer help.

45 min session for young people around how to make sense of the change of starting out in a new place and what can help you to get through it.

45 min session for young people offering practical tips and advice around managing the pressure of exam time.

This time we'll be looking at some key steps you can take to feel braver around managing anxiety (we'll also be introducing you to the brand new Brave Journal!).

1 hour livestream session for those supporting young people around understanding the impact and signs of trauma