"These brilliant free posters from SelfharmUK are a really great resource for anyone working with Young People who are struggling with their mental health."
James Williams Chaplain
SelfharmUK Downloadable Posters
A set of 4 posters designed to raise awareness of anxiety, depression, self-harm and mental health full of distraction and coping techniques and ideas.
Increasing understanding and learning how to cope with mental health is a high priority for anyone working with young people.
This set of A3 posters are designed to raise awareness about Self-harm, Anxiety, Depression and Looking after your Mental Health online. Each of the 4 posters contains 20 techniques and helpful ideas encouraging young people to be proactive when dealing with issues around mental health. Whether it's a simple reminder to stop comparing yourself to others, an encouragement to get an early night's sleep, or a suggestion to do some colouring, the posters are full of simple, achievable activities.
These posters are perfect for noticeboards, schools, GP surgeries, churches, youth clubs and community centres. Put them up wherever young people will get a chance to see them, or use them as a conversation starter with a young person you are working with.