Understanding Anger/Self-harm/Anxiety

More Detail

A new series of books addressing key emotional and mental health issues from a Christian perspective.

Anxiety

This book offers practical tools and strategies to help family members or professionals support someone who is anxious, experiencing an anxiety disorder or having panic attacks. Divided into three sections, the book covers recognizing and understanding anxiety triggers, and responding with practical ideas for managing anxiety.

Anger

In this publication, you'll learn more about why anger can become such a destructive force in the lives of young people, how we can make sense of it with them, and what we can do practically to help someone develop a healthier relationship with their anger.

Self-harm

This book provides practical tools and strategies to support those who are self-harming or at risk, for professionals, family members, and friends. Divided into three sections, the book covers recognising and understanding triggers, and responding with practical ideas for regaining control.