Want to develop a healthy mindset?
Shuffle is a card-based activity – a challenge to take on for up to six weeks. The Mindset Edition will help you to inject some activities into everyday life to reinforce your mental health and increase your wellbeing.
For six weeks, you’re invited to pick and ‘play’ one card each day, discarding the cards from the deck as you complete them. Each card includes two important things; an inspirational quote, based on ancient wisdom, and a challenge for the day. Each day you can decide if you want to do that day’s challenge, or try something different. If you’re up for it, take on the challenge, and allow yourself to have a little adventure today. If not, just put it back in the pack, shuffle, and then try a different card.
That’s it. See if you can work your way through all 42 cards, and notice what happens to your mindset as a result.
A six-week journey designed to help teenagers reinforce their mental health and increase their wellbeing.
Take a look
Some people like to do Shuffle on their own. Others like to do it with a friend so there’s someone to share each challenge with each day, or even to find a group of three or four friends to do it together. It’s up to you!
Suitable for: Young people from age 11
What's in the box?
- 42 cards each containing an inspirational quote and a challenge
- Take Me To Your Leader card
- Instruction card so you know what to do