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YS 155

YS Special Edition 6: Mental Health tips with Dr Kate Middleton

3 April 2020

How can we help young people look after their mental health during this time? Rachel talks to Dr Kate Middleton from the Mind and Soul Foundation about some practical tips for young people (and youth leaders!)


1. Enjoyed listening? Help support the Youthscape Podcast and get extra materials and goodies by becoming a patron.

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2. Dr Kate Middleton is a psychologist, a director of the Mind and Soul Foundation and a church leader.

3. Looking for more advice around mental health during the coronavirus? Check out Mind and Soul Foundation's resources here.

4. Keep checking our Coronavirus liveblog page for helpful links, updates and ideas.

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